Alyssa Minnick

Different Types of Carbohydrates

#1-Pasta: Pasta noodle are known as complex carbohydrates. All carbohydrates for glucose when digested.

#2-Nuts: Nuts are another example of a type of carbohydrate. This is classified as a complex carbohydrate.

#3- Milk: In mild contains lactose. Lactose is a simple carbohydrate.

#4-Bread: Bread is another example of a complex carbohydrate. Bread has sugar in is which makes it into a carbohydrate.

#5-Sugar: Sugar is an example of a simple carbohydrate. Simple carbohydrates can cause tooth decay if not careful.